Archive for 2016

Learn timing of menstruation with natural family planning

Sunday, July 10th, 2016

One of the easiest ways to learn when your period was going to start is the temperature sign. During our fertile years when John saw my waking temperature had dropped, he would tell me my period would start that day. In addition the length of the luteal phase is fairly consistent so you can determine so many days ahead of time when to expect your period. You know way ahead of time whether you need to bring feminine products on vacation or to work. While it is also true that a woman will feel more-fertile mucus a few days before menstruation, the temperature sign is so helpful.

I was reminded of this benefit of the temperature sign because of what one lady said as a result of taking our online course for marriage preparation:

“As mentioned before, I have extremely irregular menstruation cycles (28 – 44 days) which caused me to never know when to expect my period. As I was reading the text, I came across the section that discussed the luteal phase being the most consistent in women. At the time, my mind didn’t want to believe that after ovulation I would have 14 days until I would get my period, but I decided to ‘trust’ it…. and it worked! For the first time in my life I was able to predict when I would actually get my period which was such a relief (not having to worry about carrying feminine hygiene products, what I was wearing, and so on). So even though I am not married, therefore not in the immediate need of NFP, I can still use charting with temperature and mucus to figure out when my next period will come. Yay! I know that doesn’t seem like a big deal, but to me it is!”

Sheila Kippley

Learn natural family planning at home!

Sunday, July 3rd, 2016

What is the NFPI home study course?  The  course is a convenient way for couples to complete an NFP course for self-instruction and as a normal part of preparation for marriage.

What will couples learn?  In the NFPI Home Study Course, each couple will­—

• Study the NFPI manual, Natural Family Planning: The Complete Approach.

• Learn how to observe, record, and interpret the signs of female fertility.

• Apply that knowledge to determine the fertile and infertile times of the cycle.

• Learn about the natural spacing of births with ecological breastfeeding.

• Learn Catholic teaching about love, marriage, sexuality and responsible parenthood.

• Understand that teaching in terms of the Christian marriage covenant.

• Understand the meaning of chaste abstinence during the fertile time.

• And be encouraged to be generous in having children.

NFP International has the most complete program and is one of the most economical programs…whether the instruction be given in classes or online.

An engaged couple who completed the online course last month:  “This is such valuable information. I wish more couples were made aware of the true benefits of the temperature sign along with all the benefits of NFP! Truly amazing how God has gifted our body with all the tools we need. Thank you so much for working with us. This class surpassed our expectation. I am also thankful to know that we can reach out to you in the future in regards to our charts. Thank you, thank you, thank you!!”

 

 

 

 

 

Natural Family Planning and Dr. Konald Prem

Sunday, June 26th, 2016

The Sympto-Thermal Method

Konald A. Prem M.D. and the STM. We met Dr. Konald A. Prem through his interest in ecological breastfeeding. He and Sheila were scheduled to be on the “breastfeeding and spacing” panel at the La Leche League convention in 1971. Because a job change brought us to the Twin Cities, we were able to meet with Dr. Prem before the convention so they could decide who would cover what material. When that was done, we asked him if he would be interested in helping us get an NFP organization started, and he was very enthusiastic about the idea. He was already teaching individual couples and giving talks in one parish after another, and he realized that something more was needed. He was well respected nationally, served a term as the Chairman of the Department of Obstetrics and Gynecology at the University of Minnesota, and was selected as the advisor to the STM side of the 1976-1978 comparative study in Los Angeles. When I asked him about teaching the temperature-only system of G. K. Doering, he insisted that we cross-check the three days of full-thermal shift with at least two days of drying-up of the cervical mucus—what we label as Rule K— with the K standing for Konald.   The 1967 Doering study is at our website (http://nfpandmore.org/Doering-1967-100315.pdf . This may be the only English translation; we didn’t find one available so we hired a translator.)

Dr. Konald Prem taught us the sympto-thermal method during our first year of natural family planning classes at St. Odilia’s Parish in St. Paul MN. He came to every class each month that first year.

John F. Kippley