Archive for 2020

Natural Family Planning: Ecological Breastfeeding and Activities

Sunday, June 7th, 2020

I recently read an article about athletes breastfeeding and taking a break during the game in order to breastfeed or pump.

That article brought back memories for me.  My sport was competitive tennis, and I was very fortunate to receive a tennis scholarship at an excellent private Catholic high school.  In those days there was no women’s tennis at the college level, but I was too busy anyway.

Then I got married.  My husband encouraged me to play in a tournament in which I lost to a woman who was 4 or 5 months pregnant.  When we lived in Salina, Kansas, John continued to encourage my tennis again.  I remember one tournament especially well. I split sets in the finals and used the 10 minute rest before the start of the 3rd set to go back to the car to breastfeed our third child.  She was at least two years old.

When we arrived in Cincinnati, again my husband insisted on my entering an indoor Heart tournament, 1978.  My audience (husband and four children) watched and I still have my trophy—a wine decanter.

My point is that a nursing mother can do many things with the support of her husband, and she can feel comfortable doing many activities with her nursing baby or toddler.  I camped, helped pattern a young paralyzed girl, taught dental health to kindergarten classes, taught a series of mothering classes, taught NFP classes, and wherever I went, I always had any breastfed child with me.  When I taught the mothering class, my three-year-old came with me, but I had to promise that I would not tell the class she was still breastfeeding.  When I went to kindergarten classes to teach dental health, I had 2 little kids with me.  The lesson was short and they were well behaved.

Breastfeeding can be done with little skin showing; once a mother gains confidence nursing modestly in public, she can do whatever she chooses and simply take her little ones along.

Sheila Kippley

Natural Family Planning: The Home Study Course Comments by Couples

Sunday, May 31st, 2020

I have gained a significant amount of knowledge through taking this course. I am agnostic, so I learned a good amount about Catholicism and the beliefs towards sex and children. Furthermore, I have not learned anything regarding menstruation/cycles since my middle school sexual education days, so this was great. Especially new to me were all of the methods to tell exactly what part of the cycle a woman is in. I think I will be able to help Laura with her fertility and her nursing!

This course was very in depth, informative, and thoroughly explained with great constructive feedback for each section.  We had a basic understanding of how the cycle worked; however, we were not aware that it was this easily quantifiable and predictable.

We benefited from taking this course—both in NFP practices and the different forms of breastfeeding.

I learned a lot and feel more prepared for the future.  We both gained more knowledge and feel more educated on Natural Family Planning. We will continue to chart and plan for our children while praying for guidance.

There is a large amount of information to benefit our relationship with each other centered on God. We look forward to utilizing this course in our marriage.

I will sincerely recommend this course to my friends that are due to wed! I think its helpful information to anyone even if they are not Catholic or if they are male! I think it is important to know the natural signs the body gives to indicate periods of fertility and infertility, rather than forcing it to be a certain way via the pill or other unnatural methods. I had no idea there were all of these signs that can be used! I also liked how this book not only talks natural ways of avoiding pregnancy, but also how to naturally increase chances of a successful pregnancy. These will probably come in handy down the road 🙂 Also I do like how this book gives a background into the Catholic teachings and morality regarding different aspects of sex and having children. I think the belief system aligns with what I feel internally is virtuous and brings positive energy into the world.

Sheila Kippley
Home Study Course

Natural Family Planning and Ecological Breastfeeding

Sunday, May 24th, 2020

Ecological Breastfeeding is a pattern of breastfeeding based on seven maternal behaviors that keep mother and baby together and allow frequent suckling. We call them the Seven Standards of Ecological Breastfeeding.  Exclusive Breastfeeding is the first of these seven standards, but it lasts for only six months or so.  The other Standards such as “Don’t use pacifiers”, “Don’t use bottles”, and “Take your baby with you” are counter-cultural, but mothers who do Ecological Breastfeeding love it.  Their baby will have reduced risks of contracting at least 20 nasty diseases, and mothers will also experience reduced risks of contracting breast cancer and at least seven other diseases.  No pharmaceutical product or behavioral process can come close to these benefits.  Parents experience the joy that comes from doing what they know is best for their baby, and they also appreciate not having to buy any formula, probably saving about $2,000 with each baby.

Mothers also love not having a first period until 14 to 15 months postpartum.  (That’s an average with both shorter and longer durations of not having periods).  Visit the NFPI website—www.nfpandmore.org—and you will see several books on this subject.  Just recently (mid-January) we received a gracious letter from a mother who delivered a baby 27 months after her first baby, the spacing due solely to Ecological Breastfeeding.  For research, see http://www.nfpandmore.org/nfpresearch.shtml.

John and Sheila Kippley
www.NFPandmore.org